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Training for Life and Sport

Crossover Health & Wellness is a program designed to enhance the overall well-being of athletes, while also providing support for parents, coaches, and sports programs. We emphasize mental health education and skill-building, showcasing the crossover of skills that contribute to success both on and off the field. Our intentional approach empowers athletes, parents, and coaches to thrive.

Who we serve

  • Athletes (ages 12+) who are looking to strengthen their mental, emotional, and overall well-being—both in and out of competition

  • Parents and caregivers seeking effective tools to better support their student-athletes through the challenges of sports and adolescence

  • Coaches and teams dedicated to building mentally strong, connected, and stigma-free environments that foster both performance and personal growth

  • Schools, clubs, and sports organizations committed to promoting total wellness as an essential part of athletic development and success

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Our Services

Rock in Sand

Individual Counseling

1 on 1 mental health counseling for athletes ages 12+.

Presentations

We deliver informative and interactive presentations on critical topics in athlete emotional well-being, promoting awareness, resilience, and support within the sports community.

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Therapy session discussion

Consultations

Guidance for coaches, teams,and organizations.

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Team & Group Sessions

Athletes engage in dynamic lessons that build mindset, communication, and self-awareness—equipping them to thrive in sport and life

Let's get started

Interested in learning more? Simply fill out the form below, give us a call, send a text, or drop us an email!

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​​​Crossoverhealthandwellness@gmail.com

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(559) 259-8701

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We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. Check below to see if you qualify.

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